Recipe: Perfect Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF

Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF.

You can have Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF using 14 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF

1. It's 1 of onion, diced.
2. You need 2 clove of garlic, finely chopped.
3. You need 2 of carrots, thinly sliced.
4. It's 1 of courgette/zucchini, diced.
5. You need 1 of red or yellow bell pepper, chopped.
6. Prepare 260 grams of sweet corn.
7. Prepare 800 grams of canned kidney beans, drained.
8. Prepare 800 grams of canned chopped tomatoes.
9. You need 120 ml of water.
10. It's 1 1/2 tbsp of chilli powder.
11. You need 1 tsp of cumin.
12. Prepare 1/2 tsp of red pepper flakes.
13. It's 1 dash of cayenne pepper.
14. Prepare 1 dash of tobasco (optional).

Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF step by step

1. Preheat oven on it's lowest setting, gas 1 / 95C / 200°F OR ready a crockpot on the stove or a slow cooker, whatever you prefer.
2. Combine all ingredients in a casserole dish with a lid or the crockpot / slowcooker.
3. Cook for 6 - 8 hours.